Counselling and Therapy
Find calm, clarity, and practical tools for everyday life. Together, we can build the bridge to a better you.
About our Counselling and Therapy Service
When low mood, worry, intrusive thoughts or relationship tension start to affect your work, study or sleep, talking with a psychologist can help you move forward. Bridging Psychology offers private counselling and Medicare-rebated therapy for adults, adolescents, and children throughout Melbourne, Sydney, Perth and across Australia via secure telehealth.
About our Counselling and Therapy Service
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Registered, experienced clinicians – each psychologist is AHPRA-registered and trained in evidence-based approaches such as CBT, ACT and mindfulness.
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Person-centred care – every session is planned around your goals, history and strengths rather than a one-size-fits-all programme.
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Short wait times – check availability online and book the next suitable appointment, often within weeks.
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Flexible delivery – meet in our Lynbrook, Croydon, Malvern, Sydney or Perth clinics, or connect from home via telehealth.
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Straightforward fees – standard 60-minute session $230 with a $137.05 Medicare rebate when you have a Mental Health Care Plan.
Concerns we Commonly Address
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Anxiety and panic
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Depression and low mood
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Stress and burnout
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Trauma and post-traumatic stress
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Grief and loss
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Obsessive–compulsive patterns
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ADHD-related challenges
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Relationship or family conflict
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Life transitions, study or work pressures
If your situation is not listed, contact us to discuss whether our service is the right fit.
What's the Process at Bridging Psychology
Getting started is straightforward. Simply book online or phone our intake team and, if you intend to claim a Medicare rebate, upload your GP Mental Health Care Plan. Our referral step takes only a few minutes. Within two to four weeks we arrange an initial consultation in which your psychologist explores your background, clarifies the changes you want to see and sets an agreed treatment roadmap. Therapy then settles into weekly or fortnightly sessions that always tailored to your goals. Every six sessions we pause to review progress, adjust objectives and prepare any reports required for your GP. When you are satisfied with the gains made, we either move to occasional appointments or conclude with a practical self-care plan that supports your ongoing wellbeing.
Start the Journey to a Better You Today
Bridging Psychology is committed to providing compassionate, evidence-based counselling that helps you understand your experiences, develop workable strategies and regain a sense of balance. Wherever you are, and whatever your story is, you do not have to face your challenges alone. Professional support is only one click.