We understand that each client’s background, goals and funding pathway are different. Before any therapy or assessment begins, our psychologists listen carefully, review the available information and agree clear objectives. From cognitive and neurodevelopmental assessments to therapy for anxiety, depression, trauma and grief, every session is shaped to suit the individual.

With clinics in Melbourne, Sydney and Perth and secure tele-psychology across Australia, we keep wait times short and communication straightforward. The result is accessible, person-centred care that helps children, adolescents and adults move towards improved wellbeing, whatever their starting point.

ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges in daily life, and our psychology services offer tailored support for individuals with ADHD. We provide strategies for managing symptoms and improving organizational skills and focus.

Anxiety

Anxiety is a common mental health concern characterized by feelings of excessive worry, fear, and tension. It can impact daily life and may manifest in physical symptoms. Our psychology services offer support and coping strategies for managing anxiety.

Depression

Depression is a mood disorder that can affect thoughts, feelings, and behaviours, leading to persistent sadness, loss of interest, and changes in sleep and appetite. Our team provides compassionate care and evidence-based treatments to help individuals cope with depression and regain a sense of self.

Emotional Difficulties

Emotional difficulties can impact overall well-being and quality of life. Our psychology services address a range of emotional challenges, including anger management, mood instability, and emotional regulation, to help individuals navigate life’s ups and downs more effectively.

Life Changes

Life changes and transitions can be challenging, especially for individuals living with disabilities. Our psychologists provide support and guidance to help individuals cope with significant life changes, such as marriage, divorce, job loss, or relocation, and adjust to new circumstances.

OCD

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts and repetitive behaviours. Our psychologists offer interventions, including Cognitive Behavioural Therapy (CBT), to help individuals manage OCD symptoms and regain control over their lives.

Acceptance and Commitment Therapy (ACT)

ACT is a form of psychotherapy that emphasises acceptance of difficult thoughts and feelings while committing to actions aligned with personal values. It aims to enhance psychological flexibility and promote meaningful change.

Behavioural Therapy
(BT)

Behavioural therapy focuses on modifying maladaptive behaviours through reinforcement, modelling, and other behavioural techniques. It aims to help individuals learn new, healthier behaviours and decrease unwanted behaviours.

Cognitive Behavioural Therapy (CBT)

CBT is a goal-oriented psychotherapy that focuses on identifying and changing negative thought patterns and behaviours. It helps individuals develop coping skills and strategies to manage their emotions and improve their quality of life.

Cognitive Processing Therapy (CPT)

CPT is a type of cognitive behavioural therapy specifically designed to treat symptoms of post-traumatic stress disorder (PTSD). It helps individuals challenge and reframe negative beliefs about themselves and the world following trauma exposure.

Motivational Interviewing

Motivational Interviewing is a collaborative, goal-oriented approach that helps individuals explore and resolve ambivalence about behaviour change. It aims to strengthen intrinsic motivation and promote commitment to positive change.

Solution-focused Therapy (SFT) 

SFT is a brief, goal-oriented approach that focuses on identifying and building upon an individual’s strengths and resources to achieve specific, achievable goals. It emphasises solutions rather than dwelling on problems.

WPPSI-IV

WPPSI-IV is a standardised intelligence test designed to measure the cognitive abilities of children between the ages of 2 years 6 months and 7 years 7 months. This test is widely used by psychologists and educational professionals to assess a child’s intellectual functioning. It assesses specific cognitive abilities such as vocabulary, comprehension, visual-spatial skills, and processing speed.

WISC-V

WISC-V is a comprehensive and widely used measure of intelligence in children aged 6 to 16 years. It is designed to assess a child’s cognitive abilities across a range of domains, including verbal comprehension, visual-spatial reasoning, fluid reasoning, working memory, and processing speed. It is used by psychologists, educators, and other professionals to identify a child’s strengths and weaknesses, as well as to inform educational and intervention planning.